This afternoon Shae asked if she could go do some pool therapy because she was feeling a little tight and sore in her hip. So, my dad had bought her an aqua jogger from sports authority this morning, so she was ready to go.
We got the aqua jogger and her op-site bandages to cover her incisions, and then we got her in the pool.
She started with aqua jogging, then kicked a little on her back, then did her SAIRS exercise, and then finally finished it off with self-circumduction.
Getting in the Pool:
Aqua Jogging
SAIRS Exercise
Self-Circumduction
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